Spinach Might Not Be All it's Cracked Up to Be
For years, spinach is considered as part of a special class of nutrient-dense food called superfoods. But now, scientists believe the health benefits of spinach might've been exaggerated. Worse, it might not be the best greens to feed children. Image courtesy of: DeSegura89 Apart from containing less iron than first thought, spinach contains oxalate, a compound […]
