The body's immune system eliminates pathogens that cause sickness. It is your body's last defense against infections and common diseases. A weakened immune system leaves the body vulnerable to germs and dangerous microbes.
The good news is, there are so many ways to boost immunity and protect yourself from common diseases, naturally. This report outlines all the practical ways to boost the immune system.
What does the immune system really do?
The immune system’s primary function is to protect our bodies from anything that can cause them harm.
Your immune system has an amazing ability to distinguish between your body’s own cells and foreign cells . The self is anything that is naturally in the body, while non-self is a particle or cell that is not naturally present in the body. A properly functioning immune system doesn’t attack other parts of the body.If the immune system malfunctions and mistakes self for nonself, it may attack the body’s own tissues, causing an autoimmune disorder, such as rheumatoid arthritis, Hashimoto thyroiditis, or lupus. It’s been found that the immune system determines when the body is in danger, for instance when there are cancerous cells or a viral infection.
How to balance your immune system fast
There are a number of ways you can balance your immune system, and help return it to proper functioning.
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