Planning to boost your protein consumption to achieve a leaner, healthier physique? If you've been noshing on eggs to get your protein, we're happy to report that there are better sources of lean protein too! Eggs are a great source of protein but they are high in cholesterol too. This post outlines all the healthy […]

The thyroid is one of the most important glands in the human body. This gland secretes hormones that regulate the mood and the metabolic rate. Unfortunately, treating thyroid problems is a complicated process with no guarantees that the ailment will be cured completely. Good thing you can always count on Mother Nature to provide real […]

If you are one of the millions of people who take energy drinks for a quick boost of energy, listen up: these products have severe effects on the human brain. This fact was highlighted by the story of Austin, whose brain sustained severe damage after consuming energy drinks to work overtime for his growing family. […]

Everyone knows that messing with antidepressants can be deadly but even when taken at the right dose, these drugs are still deadly. So much so that antidepressants increase the risk of early death by a sobering 33%! Worse, antidepressants aren't really solving the root cause of the problem. Instead, these drugs were designed to dull […]

Vaccination is meant to boost the body's immune system from common ailments but what if it's actually doing the exact opposite? Each year, millions of women get a flu shot to protect themselves from the highly infectious influenza virus. Unfortunately, this may be detrimental to the health of those who received such vaccine.  According to […]

Colon and colorectal cancer is the second leading cause of deaths in the US. Unfortunately, this type of cancer is aggressive and using conventional treatments cannot guarantee complete eradication of malignant cells even if a patient goes into remission. The good news is, you can reduce the risk of colon cancer by a staggering 50% […]